Personalized Health Coaching for Lasting, Sustainable Change

Each package begins with a consultation to outline the health history, goals, and an initial plan for the first two weeks of the program. As an integrative nutrition health coach, I’m all about real, lasting change—which means no crash diets, no impossible to-do lists, and definitely no one-size-fits-all plans. Instead, we focus on small, sustainable shifts that actually fit your life. Because overhauling 20 habits overnight is not realistic or sustainable. We are all unique so each plan is tailored to individual needs.

FREE CONSULTATION

Your First Step Toward Lasting Wellness

Not sure if health coaching is right for you? This one-time, 20-minute consultation is the perfect opportunity to explore how personalized guidance can support your unique health and wellness goals. We'll discuss your current challenges, aspirations, and how a tailored approach can help you achieve sustainable, long-term results—without restrictive diets or unrealistic plans. Take this first step toward a healthier, more balanced life with no obligation.

1 on 1 coaching

Kickstart Package

1 Month | Inquire for Pricing

Perfect for those wanting to see what health coaching is all about. Or perhaps you’re looking to address specific health concerns or establish healthy habits

  • ✽ 60 min health assessment, goal setting, and plan creation

    ✽ (2) 30-minute follow up 2 weeks after the initial meeting

    ✽ 3 accountability check-ins via phone, text, or email

Breakthrough Package

3 Months | Inquire for Pricing

Ideal for individuals committed to achieving lasting lifestyle changes. More education and accountability makes this package ideal for someone who is ready to dig into changing their diet and lifestyle.

  • ✽ 60 min health assessment, goal setting, and plan creation

    ✽ (5) 30-minute follow ups over 3 months

    ✽ 1 accountability check-in per week via text, phone or email

Total Wellness Package

6 Months | Inquire for Pricing

This package is for anyone seeking a transformative experience. Your diet, lifestyle, and overall health will be examined as we work closely together to help you meet your individual goals.

  • ✽ 60 min health assessment, goal setting, and plan creation

    ✽ (8) 30-minute follow ups over 6 months

    ✽ 1 accountability check-in per week via text, phone or email

Elite Optimization Package 
with Concierge Support

3 Months | Inquire for Pricing

A premium, white-glove health coaching experience designed exclusively for HNW individuals, CEOs, entrepreneurs, and high-achievers. This package provides personalized, high-level support to optimize every aspect of your health and environment, ensuring peak performance, longevity, and sustainable energy.

  • ✽ Personalized Wellness Strategy – Deep dive assessment + tailored plan.
    ✽ VIP Accountability & Support – Weekly 1:1 calls + unlimited messaging.
    ✽ Peak Performance – Office/home upgrades (standing desk, Eight Sleep, air purification, water filtration, air purification, blue light blocking, etc.)
    ✽ Wearable Tech Integration (Oura, WHOOP, etc.)
    ✽ Effortless Nutrition – Meal delivery, restaurant guidance, premium health subscriptions (clean coffee, supplements, healthy snacks, etc.)
    ✽ Exclusive Health Access – Executive wellness and functional medicine referrals.

Workshops & Seminars

Engaging, actionable sessions designed to educate and empower individuals, teams, and organizations. Available for corporate wellness programs, small groups, or private events.

  • ✽ Label Reading 101 – Decode food labels and make informed, healthier choices.

    ✽ Grocery Store Guidance – Navigate the aisles with confidence and make healthier, smarter choices with ease. Learn how to choose nutrient-dense options, avoid hidden sugars and unhealthy additives, and build a cart full of wholesome foods that support your wellness goals.

    ✽ Mindfulness & Stress Relief Best Practices – Practical tools for reducing stress and increasing focus.

    ✽ Cycle Syncing Simplified (For Her) – Align nutrition, workouts, and productivity with your cycle.

    ✽ Sleep Optimization Hacks – Science-backed strategies for deeper, restorative sleep.

    ✽ Meal Prep Made Easy – Simplified, sustainable strategies for healthy eating on a busy schedule.

    ✽ Non-Toxic Living Made Simple – Reduce toxins in your home, food, and daily routine.

    Workshops can be tailored to meet your group's needs.

About Evermore

I’m Shelly, an Integrative Nutrition Health Coach, and the founder of Evermore Wellness - a health coaching company inspired by my journey to reclaim my own health.


Growing up, I trained with an Olympic hopeful Rhythmic Gymnast team. As a young adult, I shifted into NPC Fitness & Figure competitions and later immersed myself in the world of CrossFit. I was an athlete and a perfectionist—a relentless combination that pushed me to the brink of exhaustion.


By my 30s, I was running on fumes, juggling the chaos of daily life, chasing endless to-do lists, and ignoring every warning sign my body was giving me. The breaking point came fast and hard. I was no longer able to work out without experiencing post exertional malaise. My gut was a mess. Food intolerances piled up. Brain fog clouded my thoughts, my hair was falling out, insomnia raged, and anxiety took over. Stress wasn’t just a part of my life—it was the driver. I realized something had to change, and it wasn’t going to come from the next quick fix or trendy health fad.


I started cleaning house—literally and figuratively. I removed the major toxic burdens from my life, starting with my breast implants and silver amalgam fillings. I embraced a whole-foods diet, prioritized clean air and water, swapped chemical-laden products for cleaner alternatives, and discovered the power of mindful practices and movement that didn’t overtax my body. I learned to rest—really rest—and found the courage to say “no” more often. Slowly but surely, I started to feel like me again.


Now, I’m here to help you cut through the noise and reclaim your health. I’m not about quick fixes or trendy gimmicks—I’m about real, sustainable change that actually makes you feel good. If you’re ready to ditch the overwhelm and take control of your well-being, let’s do this together.

Your best, most vibrant life is waiting!